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    Today, truffles have gained lots of attention in the culinary world and they have become the most favorite foods among all. Many people think that truffles with the chocolate confectionery due to their name, but this is the fungus that grows around the roots of some trees. However, there are various types of truffles that include summer truffles, garlic truffles, white truffles, and black truffles with little difference in appearance, taste, and price. They are also high in nutrients and provides various healthful effects. Here are some surprising welfares of truffles that everyone needs to know. They are high in minerals, carbs, protein, fiber, and vitamins. Even they contain saturated and unsaturated fatty acids. Moreover, they contain several antioxidants that may reduce the risk of choice diseases, inflammation and decrease the growth of cancer cells. Do you think this information is useful?

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